Milk Alternatives

I love milk. There’s nothing that tastes like it. But, to help myself on my journey to Natural Healing, I do use alternatives like Almond milk in my coffee. If you have a sensitivity to dairy, or you are simply avoiding milk, here is an article that shares about some alternatives that look like they are relatively easy to make.

Read more at theheartysoul.com

Air By Nature

I had no idea that there were so many toxins in the air and built into so many of the surfaces in my home. I was very excited to find out that there are flowers and house plants that can help us with the task of cleaning the air inside our homes. Some are really pretty, too! Here’s an article that offers list of a few that NASA has done research on. <3

Take what you need and save the rest for later. Every little bit helps. 😉

EXCERPT:  95% of what’s inside perfumes, deodorants, body lotions, cleaning products, paints, new carpets, tobacco smoke, shampoos, gasoline and other products are petroleum derived, like acetone, camphor, benzens, aldehydes, ethanol, g-terpins and others. Other indoor contaminants should be more obvious for you: pesticides (like anti-lice products) or solvents (from paints, varnishes, adhesives, treated woods, synthetic fabrics and carpets, and detergents).

Learn about NASA’s research at sofpedia.com

Healing Body Wash

This is absolutely awesome. I am still experimenting with the different mixtures and amounts. So far, I can say it’s like washing with moisturizing lotion. You can add your favorite Essential Oil scent and it’s as pleasant as you want to make it. And it doesn’t take a lot of time to create these products that can add to your life in many ways. <3

CAUTION: don’t use citrus essential oils because you may have a reaction to sunlight.

Get the recipe at wellnessmama.com