Longevity – Baby Steps to Natural Healing

The Power of Blue Zones

PKHarrris — Wed, 19 Sep 2018 20:46:46 +0000

I am working at improving my health so that I can have a good life. The Blue Zones are of interest to me because among the residents of Blue Zones are the highest concentrations of people who live to be over 100 years old. They are not just living longer, they are healthy, too. There …

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Blue Zones?

PKHarrris — Wed, 12 Sep 2018 21:37:31 +0000

As I began learning about Natural Healing, I learned about a few places, located all over the world, called “Blue Zones”. These are areas where there are high numbers of people who live to be 100 or more years old. They are healthy, even though some smoke and drink alcohol. Here’s a look into the …

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Blue Zones

PKHarrris — Tue, 04 Sep 2018 15:45:16 +0000

Photo by Tom Grimbert on Unsplash Have you heard of the Blue Zones? These are places where people live a long and healthy life! It’s where there is a higher concentration of people who live to be 100 years old. They have a few things in common so we will talk a lot about them …

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